| September 2024 |
| Sun 22: |
1868 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
174.75g |
|
73.01g |
|
-
|
-
|
| Sat 21: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
183.19g |
|
112.63g |
|
-
|
-
|
| Fri 20: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
177.30g |
|
213.16g |
|
-
|
-
|
| Thu 19: |
2242 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
172.30g |
|
201.93g |
|
-
|
-
|
| Wed 18: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
190.80g |
|
154.65g |
|
-
|
-
|
| Tue 17: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
185.43g |
|
123.39g |
|
-
|
-
|
| Mon 16: |
2227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
182.98g |
|
152.55g |
|
-
|
-
|
| Sun 15: |
2231 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
173.07g |
|
147.21g |
|
-
|
-
|
| Sat 14: |
2315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
119.14g |
|
158.97g |
|
145.02g |
|
-
|
-
|
| Fri 13: |
2280 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
173.90g |
|
164.50g |
|
-
|
-
|
| Thu 12: |
2234 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
160.44g |
|
159.32g |
|
-
|
-
|
| Wed 11: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
173.58g |
|
116.94g |
|
-
|
-
|
| Tue 10: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
162.92g |
|
175.35g |
|
-
|
-
|
| Mon 9: |
1836 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
158.58g |
|
176.64g |
|
-
|
-
|
| Sun 8: |
3198 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
156.94g |
|
188.06g |
|
259.64g |
|
-
|
-
|
| Sat 7: |
2312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.22g |
|
133.92g |
|
149.37g |
|
-
|
-
|
| Fri 6: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
93.77g |
|
62.92g |
|
-
|
-
|
| Thu 5: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
8.22g |
|
48.27g |
|
-
|
-
|
| Wed 4: |
2281 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
138.89g |
|
196.10g |
|
-
|
-
|
| Tue 3: |
1991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
148.07g |
|
195.95g |
|
-
|
-
|
