| September 2024 |
| Thu 19: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
41.86g |
|
133.43g |
|
2238*
|
 1371
|
| Wed 18: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
49.35g |
|
117.87g |
|
1987*
|
1008
|
| Tue 17: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
35.17g |
|
153.69g |
|
1948*
|
1077
|
| Mon 16: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
58.77g |
|
156.08g |
|
2098*
|
773
|
| Sun 15: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
70.04g |
|
138.96g |
|
2134*
|
899
|
| Sat 14: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
48.83g |
|
157.36g |
|
2303*
|
1039
|
| Fri 13: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
56.09g |
|
161.73g |
|
1948*
|
639
|
| Thu 12: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
20.40g |
|
85.41g |
|
2088*
|
1488
|
| Wed 11: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
28.61g |
|
110.36g |
|
2136*
|
1357
|
| Tue 10: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
97.19g |
|
146.84g |
|
1968*
|
649
|
| Mon 9: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
38.26g |
|
150.43g |
|
2136*
|
951
|
| Sun 8: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
54.37g |
|
114.89g |
|
2080*
|
959
|
| Sat 7: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
33.34g |
|
61.17g |
|
-
|
-
|
| Fri 6: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
45.65g |
|
132.50g |
|
1968*
|
928
|
| Thu 5: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
52.17g |
|
121.57g |
|
2073*
|
1049
|
| Wed 4: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
50.31g |
|
163.84g |
|
1963*
|
790
|
| Tue 3: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
49.37g |
|
147.18g |
|
-
|
-
|
| Mon 2: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
67.04g |
|
175.52g |
|
2074*
|
666
|
| Sun 1: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
58.77g |
|
138.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
78.79g |
|
141.48g |
|
1955*
|
631
|
