| May 2023 |
| Tue 2: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
55.94g |
|
103.03g |
|
-
|
-
|
| Mon 1: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
51.79g |
|
85.13g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
14.65g |
|
38.54g |
|
-
|
-
|
| Fri 28: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
27.13g |
|
64.04g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
56.61g |
|
62.16g |
|
-
|
-
|
| Sat 4: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| Fri 3: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
36.85g |
|
80.76g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
2.37g |
|
15.16g |
|
-
|
-
|
| Fri 17: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.80g |
|
0.90g |
|
-
|
-
|
| Fri 10: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
54.26g |
|
128.89g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
20.72g |
|
104.89g |
|
-
|
-
|
| Fri 16: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.00g |
|
79.40g |
|
-
|
-
|
| Sat 10: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
18.58g |
|
92.13g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
2.67g |
|
40.19g |
|
-
|
-
|
| Thu 6: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
7.00g |
|
49.00g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
14.42g |
|
35.37g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| Wed 1: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
20.91g |
|
51.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
35.72g |
|
137.56g |
|
-
|
-
|
