| March 2022 |
| Mon 7: |
385 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
55.00g |
|
22.58g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1773 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
163.37g |
|
81.97g |
|
-
|
-
|
| Thu 20: |
692 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
57.99g |
|
80.87g |
|
-
|
-
|
| Wed 19: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
251.67g |
|
91.68g |
|
-
|
-
|
| Tue 18: |
1570 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
126.52g |
|
38.20g |
|
-
|
-
|
| Mon 17: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
111.26g |
|
103.37g |
|
-
|
-
|
| Sun 16: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
93.24g |
|
73.51g |
|
-
|
-
|
| Sat 15: |
1118 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
124.18g |
|
99.30g |
|
-
|
-
|
| Fri 14: |
1075 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
109.91g |
|
104.99g |
|
-
|
-
|
| Thu 13: |
934 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
103.13g |
|
37.07g |
|
-
|
-
|
| Wed 12: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
102.91g |
|
46.45g |
|
-
|
-
|
| Tue 11: |
894 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
77.76g |
|
95.06g |
|
-
|
-
|
| Mon 10: |
834 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
99.32g |
|
63.89g |
|
-
|
-
|
| Sun 9: |
972 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
79.50g |
|
116.27g |
|
-
|
-
|
| Sat 8: |
806 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
69.20g |
|
50.70g |
|
-
|
-
|
| Fri 7: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
107.33g |
|
153.59g |
|
-
|
-
|
| Thu 6: |
889 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
75.95g |
|
51.54g |
|
-
|
-
|
| Wed 5: |
1084 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
91.67g |
|
47.88g |
|
-
|
-
|
| Tue 4: |
1097 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
96.59g |
|
103.83g |
|
-
|
-
|
| Mon 3: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
91.87g |
|
30.47g |
|
-
|
-
|
