Natalya198719871987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 1241 * 48%
Fat:
 
Prot:
 
Carbs:
62.01g
 
62.60g
 
117.71g
- -
Sat 1: 1223 * 47%
Fat:
 
Prot:
 
Carbs:
69.07g
 
95.65g
 
51.91g
3795*  2572
August 2022
Fri 12: 886 * 34%
Fat:
 
Prot:
 
Carbs:
43.60g
 
33.33g
 
87.91g
- -
Thu 11: 2161 * 83%
Fat:
 
Prot:
 
Carbs:
109.12g
 
104.05g
 
185.21g
- -
Wed 10: 2222 * 85%
Fat:
 
Prot:
 
Carbs:
81.12g
 
83.05g
 
284.14g
3203*  981
July 2022
Sun 24: 296 * 11%
Fat:
 
Prot:
 
Carbs:
9.62g
 
12.97g
 
39.41g
- -
Mon 18: 1025 * 39%
Fat:
 
Prot:
 
Carbs:
59.48g
 
45.98g
 
74.81g
- -
Sun 17: 1536 * 59%
Fat:
 
Prot:
 
Carbs:
56.15g
 
87.49g
 
171.27g
3203*  1667
Sat 16: 1718 * 66%
Fat:
 
Prot:
 
Carbs:
78.27g
 
92.18g
 
161.49g
3216*  1498
Fri 15: 1749 * 67%
Fat:
 
Prot:
 
Carbs:
47.43g
 
93.27g
 
233.76g
- -
Thu 14: 1291 * 50%
Fat:
 
Prot:
 
Carbs:
54.20g
 
60.96g
 
146.05g
- -
Wed 13: 1307 * 50%
Fat:
 
Prot:
 
Carbs:
53.59g
 
73.79g
 
133.45g
- -
Tue 12: 366 * 14%
Fat:
 
Prot:
 
Carbs:
8.30g
 
38.84g
 
31.28g
- -
April 2022
Sat 2: 884 * 34%
Fat:
 
Prot:
 
Carbs:
38.45g
 
34.07g
 
100.22g
- -
Fri 1: 2859 * 110%
Fat:
 
Prot:
 
Carbs:
84.16g
 
134.28g
 
389.02g
- -
March 2022
Wed 23: 532 * 20%
Fat:
 
Prot:
 
Carbs:
26.52g
 
9.80g
 
66.61g
- -
Mon 21: 1224 * 47%
Fat:
 
Prot:
 
Carbs:
68.79g
 
62.98g
 
92.36g
- -
August 2021
Sun 29: 421 * 21%
Fat:
 
Prot:
 
Carbs:
28.50g
 
33.96g
 
3.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.