terpsichoore's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 1115 * 59%
Fat:
 
Prot:
 
Carbs:
34.07g
 
76.74g
 
126.51g
- -
Fri 2: 2276 * 120%
Fat:
 
Prot:
 
Carbs:
93.22g
 
99.48g
 
260.82g
- -
Thu 1: 2721 * 143%
Fat:
 
Prot:
 
Carbs:
111.30g
 
123.61g
 
310.47g
1530*  1191
July 2024
June 2024
Tue 18: 922 * 64%
Fat:
 
Prot:
 
Carbs:
38.49g
 
45.41g
 
98.50g
- -
Sat 15: 1720 * 120%
Fat:
 
Prot:
 
Carbs:
63.03g
 
58.97g
 
227.30g
- -
Fri 14: 1613 * 112%
Fat:
 
Prot:
 
Carbs:
54.92g
 
62.73g
 
212.76g
- -
Thu 13: 799 * 56%
Fat:
 
Prot:
 
Carbs:
42.61g
 
29.70g
 
73.91g
- -
Wed 12: 1522 * 106%
Fat:
 
Prot:
 
Carbs:
62.20g
 
88.11g
 
149.24g
- -
Tue 11: 1528 * 106%
Fat:
 
Prot:
 
Carbs:
66.78g
 
83.55g
 
144.73g
- -
Mon 10: 1269 * 88%
Fat:
 
Prot:
 
Carbs:
62.91g
 
28.46g
 
142.34g
- -
Sun 9: 1968 * 137%
Fat:
 
Prot:
 
Carbs:
74.84g
 
89.37g
 
240.95g
- -
Sat 8: 1706 * 119%
Fat:
 
Prot:
 
Carbs:
75.59g
 
105.88g
 
150.18g
- -
Fri 7: 1406 * 98%
Fat:
 
Prot:
 
Carbs:
44.38g
 
49.85g
 
196.14g
- -
Thu 6: 1338 * 93%
Fat:
 
Prot:
 
Carbs:
64.88g
 
67.58g
 
122.17g
- -
Wed 5: 1211 * 84%
Fat:
 
Prot:
 
Carbs:
48.08g
 
71.14g
 
121.68g
- -
Tue 4: 1435 * 100%
Fat:
 
Prot:
 
Carbs:
63.55g
 
67.29g
 
149.27g
- -
Mon 3: 1126 * 78%
Fat:
 
Prot:
 
Carbs:
44.05g
 
85.54g
 
102.32g
- -
Sun 2: 1465 * 102%
Fat:
 
Prot:
 
Carbs:
58.30g
 
50.40g
 
190.90g
- -
Sat 1: 1324 * 92%
Fat:
 
Prot:
 
Carbs:
54.07g
 
68.38g
 
137.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.