| September 2024 |
| Sun 1: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
34.79g |
|
70.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
24.00g |
|
-
|
-
|
| Thu 15: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
32.31g |
|
25.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Tue 30: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.00g |
|
29.30g |
|
-
|
-
|
| Wed 24: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
58.00g |
|
73.96g |
|
-
|
-
|
| Tue 23: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
19.69g |
|
31.42g |
|
-
|
-
|
| Fri 19: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.30g |
|
8.60g |
|
-
|
-
|
| Thu 18: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
1.80g |
|
14.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
18.03g |
|
0.75g |
|
-
|
-
|
| Tue 18: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
135.23g |
|
107.19g |
|
-
|
-
|
| Mon 17: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
70.78g |
|
52.62g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
126.74g |
|
127.95g |
|
-
|
-
|
| Wed 22: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
115.23g |
|
96.20g |
|
-
|
-
|
| Tue 21: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
31.55g |
|
2.53g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
-
|
-
|
|
1967*
|
-
|
| March 2024 |
| Tue 26: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
46.00g |
|
62.00g |
|
-
|
-
|
| Tue 5: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
104.67g |
|
38.43g |
|
2347*
|
 1690
|
| Mon 4: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
22.25g |
|
0.72g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
64.64g |
|
23.91g |
|
-
|
-
|
| Wed 21: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
147.45g |
|
29.51g |
|
-
|
-
|
