| March 2024 |
| Tue 5: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
28.33g |
|
59.92g |
|
-
|
-
|
| Fri 1: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
24.54g |
|
75.27g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
27.11g |
|
103.32g |
|
-
|
-
|
| Wed 28: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
34.20g |
|
127.36g |
|
-
|
-
|
| Tue 27: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
42.62g |
|
95.35g |
|
-
|
-
|
| Mon 26: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
84.90g |
|
126.58g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
48.57g |
|
194.26g |
|
-
|
-
|
| Wed 7: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
10.28g |
|
42.00g |
|
-
|
-
|
| Thu 1: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
50.89g |
|
182.78g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
58.95g |
|
158.71g |
|
-
|
-
|
| Tue 30: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
45.69g |
|
149.76g |
|
2147*
|
 1019
|
| Mon 29: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
52.54g |
|
199.06g |
|
2147*
|
797
|
| January 2023 |
| Thu 5: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
20.09g |
|
8.37g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
63.60g |
|
117.80g |
|
-
|
-
|
| Mon 3: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
59.00g |
|
143.50g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
45.11g |
|
105.85g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
15.10g |
|
166.10g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
76.43g |
|
214.00g |
|
2017*
|
424
|
| Tue 19: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
43.03g |
|
125.48g |
|
-
|
-
|
| Wed 13: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
24.49g |
|
154.47g |
|
-
|
-
|
