| July 2024 |
| Mon 8: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
66.65g |
|
85.79g |
|
-
|
-
|
| Fri 5: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
51.23g |
|
104.27g |
|
-
|
-
|
| Thu 4: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
85.22g |
|
142.99g |
|
-
|
-
|
| Wed 3: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
91.45g |
|
77.38g |
|
-
|
-
|
| Tue 2: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
49.24g |
|
125.28g |
|
-
|
-
|
| Mon 1: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
79.24g |
|
158.02g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
84.95g |
|
114.90g |
|
-
|
-
|
| Fri 28: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
136.87g |
|
156.45g |
|
-
|
-
|
| Thu 27: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
91.45g |
|
70.64g |
|
-
|
-
|
| Wed 26: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
6.14g |
|
39.18g |
|
-
|
-
|
| Fri 21: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
74.72g |
|
79.76g |
|
-
|
-
|
| Thu 20: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
52.95g |
|
136.73g |
|
-
|
-
|
| Wed 19: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
54.12g |
|
146.18g |
|
-
|
-
|
| Tue 18: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
72.36g |
|
93.16g |
|
-
|
-
|
| Mon 17: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
73.69g |
|
146.46g |
|
-
|
-
|
| Fri 14: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
75.53g |
|
170.38g |
|
-
|
-
|
| Thu 13: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
90.89g |
|
133.53g |
|
-
|
-
|
| Wed 12: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
65.93g |
|
144.98g |
|
-
|
-
|
| Tue 11: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
47.56g |
|
91.82g |
|
-
|
-
|
| Sun 9: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
74.31g |
|
151.04g |
|
-
|
-
|
