| September 2024 |
| Fri 20: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
141.29g |
|
97.43g |
|
-
|
-
|
| Thu 19: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
125.28g |
|
87.88g |
|
-
|
-
|
| Wed 18: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
98.45g |
|
71.13g |
|
-
|
-
|
| Tue 17: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
139.18g |
|
105.56g |
|
-
|
-
|
| Mon 16: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
129.91g |
|
85.66g |
|
-
|
-
|
| Sun 15: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
126.90g |
|
107.64g |
|
-
|
-
|
| Sat 14: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
122.32g |
|
104.46g |
|
-
|
-
|
| Fri 13: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
114.80g |
|
137.07g |
|
-
|
-
|
| Thu 12: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
117.90g |
|
121.04g |
|
-
|
-
|
| Wed 11: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
130.74g |
|
111.13g |
|
-
|
-
|
| Tue 10: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
141.52g |
|
58.56g |
|
-
|
-
|
| Mon 9: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
95.91g |
|
144.50g |
|
-
|
-
|
| Sun 8: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
136.11g |
|
85.28g |
|
-
|
-
|
| Sat 7: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
46.94g |
|
29.13g |
|
-
|
-
|
| Fri 6: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
133.31g |
|
79.55g |
|
-
|
-
|
| Thu 5: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
135.94g |
|
65.34g |
|
-
|
-
|
| Wed 4: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
116.07g |
|
123.19g |
|
-
|
-
|
| Tue 3: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
146.91g |
|
68.92g |
|
-
|
-
|
| Mon 2: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
87.19g |
|
125.60g |
|
-
|
-
|
| Sun 1: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
140.48g |
|
85.76g |
|
-
|
-
|
