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Bubu_stroinoi's Diet Calendar - September 2024

Bubu_stroinoi's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1448 Cals	(Fat: 62.01g, Protein: 122.18g, Carbs: 95.02g)
Monthly Total:	Exercise: 0 Cals		Food: 30415 Cals	(Fat: 1302.18g, Protein: 2565.74g, Carbs: 1995.34g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1540* -
2 1546* -	3 1451* -	4 1493* -	5 1361* -	6 1392* -	7 531* -	8 1475* -
9 1594* -	10 1411* -	11 1613* -	12 1536* -	13 1762* -	14 1467* -	15 1535* -
16 1414* -	17 1489* -	18 1238* -	19 1498* -	20 1543* -	21 1526* -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

90%

of RDI*

(1448 cal)

90% RDI

Calorie Breakdown:

Carbohydrate (27%)

Fat (39%)

Protein (34%)

*Based on an RDI of 1600 calories (23 May 24)

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