| September 2024 |
| Sat 7: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
72.38g |
|
82.07g |
|
-
|
-
|
| Thu 5: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
57.34g |
|
31.17g |
|
-
|
-
|
| Wed 4: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
134.14g |
|
104.79g |
|
-
|
-
|
| Tue 3: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
101.55g |
|
76.44g |
|
-
|
-
|
| Mon 2: |
1874 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
134.69g |
|
142.27g |
|
-
|
-
|
| Sun 1: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
84.07g |
|
46.43g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
58.12g |
|
67.11g |
|
-
|
-
|
| Wed 28: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
78.92g |
|
62.29g |
|
-
|
-
|
| Tue 27: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
47.73g |
|
74.41g |
|
-
|
-
|
| Mon 26: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
40.38g |
|
155.50g |
|
-
|
-
|
| Sun 25: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
58.47g |
|
6.68g |
|
-
|
-
|
| Thu 15: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
108.71g |
|
91.49g |
|
-
|
-
|
| Wed 14: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
23.84g |
|
80.93g |
|
-
|
-
|
| Tue 13: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
116.15g |
|
44.35g |
|
-
|
-
|
| Sat 10: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
97.22g |
|
46.59g |
|
-
|
-
|
| Thu 8: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
73.59g |
|
38.59g |
|
-
|
-
|
| Tue 6: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
145.47g |
|
49.64g |
|
-
|
-
|
| Mon 5: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
91.78g |
|
139.11g |
|
-
|
-
|
| Sun 4: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
117.30g |
|
44.91g |
|
-
|
-
|
| Fri 2: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
125.58g |
|
97.12g |
|
-
|
-
|
