| September 2024 |
| Thu 19: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
55.75g |
|
139.23g |
|
-
|
-
|
| Wed 18: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
92.44g |
|
136.75g |
|
-
|
-
|
| Tue 17: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
92.65g |
|
122.25g |
|
-
|
-
|
| Mon 16: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
62.15g |
|
151.41g |
|
-
|
-
|
| Sun 15: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
92.22g |
|
176.60g |
|
-
|
-
|
| Sat 14: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
68.06g |
|
196.36g |
|
-
|
-
|
| Fri 13: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
77.08g |
|
176.88g |
|
-
|
-
|
| Thu 12: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
80.16g |
|
154.03g |
|
-
|
-
|
| Wed 11: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
81.35g |
|
149.71g |
|
-
|
-
|
| Tue 10: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
102.16g |
|
199.34g |
|
-
|
-
|
| Mon 9: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
56.00g |
|
190.62g |
|
-
|
-
|
| Sun 8: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
77.59g |
|
182.22g |
|
-
|
-
|
| Sat 7: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
97.15g |
|
149.86g |
|
-
|
-
|
| Fri 6: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
96.49g |
|
131.12g |
|
-
|
-
|
| Thu 5: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
68.25g |
|
178.16g |
|
-
|
-
|
| Wed 4: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
100.44g |
|
198.73g |
|
-
|
-
|
| Tue 3: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
92.49g |
|
160.99g |
|
-
|
-
|
| Mon 2: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
99.19g |
|
154.70g |
|
-
|
-
|
| Sun 1: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
101.69g |
|
198.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
77.83g |
|
173.62g |
|
-
|
-
|
