| March 2022 |
| Fri 11: |
576 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
17.57g |
|
63.69g |
|
3178*
|
 2602
|
| February 2022 |
| Fri 25: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
34.46g |
|
76.22g |
|
-
|
-
|
| Thu 24: |
1324 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
51.16g |
|
153.31g |
|
2955*
|
1631
|
| Wed 23: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
41.30g |
|
66.31g |
|
-
|
-
|
| Tue 22: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
35.03g |
|
137.43g |
|
2968*
|
2048
|
| Mon 21: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
12.59g |
|
80.11g |
|
2904*
|
2392
|
| Wed 9: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
8.28g |
|
55.69g |
|
-
|
-
|
| Sat 5: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
51.03g |
|
284.83g |
|
-
|
-
|
| Fri 4: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
38.09g |
|
105.80g |
|
-
|
-
|
| Thu 3: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
31.56g |
|
135.05g |
|
-
|
-
|
| Wed 2: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
52.58g |
|
143.61g |
|
-
|
-
|
| Tue 1: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
34.69g |
|
83.67g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
53.25g |
|
167.84g |
|
-
|
-
|
| Sat 29: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
63.71g |
|
221.85g |
|
-
|
-
|
| Fri 28: |
1746 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
64.53g |
|
203.72g |
|
-
|
-
|
| Thu 27: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
44.85g |
|
173.79g |
|
-
|
-
|
| Wed 26: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
50.23g |
|
135.29g |
|
-
|
-
|
| Tue 25: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
35.06g |
|
117.46g |
|
-
|
-
|
| Mon 24: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
45.75g |
|
104.06g |
|
-
|
-
|
| Sun 23: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
50.55g |
|
190.39g |
|
-
|
-
|
