| January 2024 |
| Thu 4: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
51.04g |
|
141.16g |
|
-
|
-
|
| Wed 3: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
63.38g |
|
108.75g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
28.36g |
|
166.89g |
|
-
|
-
|
| Mon 18: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
52.63g |
|
171.04g |
|
-
|
-
|
| Sun 17: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
15.64g |
|
53.57g |
|
-
|
-
|
| Thu 14: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
53.04g |
|
204.78g |
|
-
|
-
|
| Wed 13: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Tue 12: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.36g |
|
85.93g |
|
-
|
-
|
| Sun 10: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
35.05g |
|
225.35g |
|
-
|
-
|
| Sat 9: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
71.95g |
|
187.32g |
|
-
|
-
|
| Fri 8: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
44.07g |
|
251.53g |
|
-
|
-
|
| Thu 7: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
12.26g |
|
41.72g |
|
-
|
-
|
| Wed 6: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
58.61g |
|
186.32g |
|
-
|
-
|
| Tue 5: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
25.74g |
|
124.03g |
|
-
|
-
|
| Mon 4: |
2090 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
77.76g |
|
324.01g |
|
-
|
-
|
| Sun 3: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
31.49g |
|
115.26g |
|
-
|
-
|
| Sat 2: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
65.94g |
|
191.48g |
|
-
|
-
|
| Fri 1: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
61.12g |
|
155.75g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
74.61g |
|
282.67g |
|
-
|
-
|
| Wed 29: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
60.70g |
|
194.95g |
|
-
|
-
|
