| July 2024 |
| Tue 9: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
90.77g |
|
57.32g |
|
-
|
-
|
| Mon 8: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
84.92g |
|
49.50g |
|
-
|
-
|
| Sun 7: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
93.61g |
|
83.39g |
|
-
|
-
|
| Sat 6: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
79.15g |
|
64.58g |
|
-
|
-
|
| Fri 5: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
27.14g |
|
40.38g |
|
-
|
-
|
| Thu 4: |
1581 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
106.82g |
|
100.67g |
|
-
|
-
|
| Tue 2: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
98.61g |
|
97.78g |
|
-
|
-
|
| Mon 1: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
96.85g |
|
71.72g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
68.79g |
|
129.67g |
|
-
|
-
|
| Sat 29: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
100.06g |
|
78.25g |
|
-
|
-
|
| Fri 28: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
93.98g |
|
47.15g |
|
-
|
-
|
| Thu 27: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
67.10g |
|
3.42g |
|
-
|
-
|
| Tue 25: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
73.92g |
|
30.25g |
|
-
|
-
|
| Sun 23: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
49.72g |
|
109.84g |
|
-
|
-
|
| Sat 22: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
75.41g |
|
107.61g |
|
-
|
-
|
| Wed 19: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
8.91g |
|
16.54g |
|
-
|
-
|
| Sun 16: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
34.00g |
|
58.53g |
|
-
|
-
|
| Sat 15: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
95.82g |
|
112.70g |
|
-
|
-
|
| Fri 14: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
33.70g |
|
40.36g |
|
-
|
-
|
| Wed 12: |
1767 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
90.90g |
|
151.97g |
|
-
|
-
|
