ruusunverso's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 218 Cals (Fat: 3.85g, Protein: 9.48g, Carbs: 32.84g)
Monthly Total: Exercise: 0 Cals   Food: 4355 Cals (Fat: 76.92g, Protein: 189.67g, Carbs: 656.80g)

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Daily Average Calorie Info

18%
of RDI*
(218 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (17%)
 
Protein (19%)
*Based on an RDI of 1200 calories (21 Oct 22)
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