| March 2023 |
| Fri 24: |
2157 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
42.01g |
|
364.45g |
|
-
|
-
|
| Thu 9: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1556 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
143.88g |
|
192.91g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
1422*
|
-
|
| Tue 21: |
-
|
-
|
|
1763*
|
-
|
| Mon 20: |
-
|
-
|
|
1855*
|
-
|
| Sun 19: |
-
|
-
|
|
1728*
|
-
|
| Sat 18: |
-
|
-
|
|
1759*
|
-
|
| Fri 17: |
-
|
-
|
|
1839*
|
-
|
| Thu 16: |
1070 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
138.04g |
|
89.68g |
|
1802*
|
 732
|
| Wed 15: |
1629 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
169.04g |
|
182.26g |
|
1808*
|
179
|
| Tue 14: |
1098 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
100.63g |
|
128.59g |
|
1783*
|
685
|
| Mon 13: |
1138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
99.41g |
|
136.88g |
|
1744*
|
606
|
| Sun 12: |
-
|
-
|
|
1620*
|
-
|
| Sat 11: |
928 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
105.72g |
|
66.94g |
|
1894*
|
966
|
| Fri 10: |
-
|
-
|
|
1750*
|
-
|
| Thu 9: |
1611 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
154.44g |
|
183.75g |
|
1714*
|
103
|
| Wed 8: |
1066 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
107.28g |
|
121.80g |
|
1828*
|
762
|
| Tue 7: |
1723 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
178.10g |
|
209.23g |
|
1801*
|
78
|
| Mon 6: |
1397 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
154.19g |
|
139.09g |
|
1736*
|
339
|
| Sun 5: |
1397 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
138.29g |
|
166.78g |
|
1836*
|
439
|
| Sat 4: |
1396 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
179.98g |
|
107.46g |
|
1786*
|
390
|
| Fri 3: |
1007 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
108.08g |
|
103.28g |
|
1742*
|
735
|
