| July 2024 |
| Sun 21: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
42.85g |
|
162.14g |
|
-
|
-
|
| Sat 20: |
2216 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
96.79g |
|
251.00g |
|
-
|
-
|
| Fri 19: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
32.82g |
|
201.82g |
|
-
|
-
|
| Thu 18: |
2305 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
142.24g |
|
182.82g |
|
-
|
-
|
| Wed 17: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
45.35g |
|
146.91g |
|
-
|
-
|
| Tue 16: |
2885 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
115.99g |
|
331.84g |
|
-
|
-
|
| Mon 15: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
31.81g |
|
250.10g |
|
-
|
-
|
| Sun 14: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
55.48g |
|
291.34g |
|
-
|
-
|
| Sat 13: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
49.15g |
|
239.22g |
|
-
|
-
|
| Fri 12: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
80.95g |
|
208.57g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
3.60g |
|
53.71g |
|
-
|
-
|
| Fri 12: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
66.99g |
|
136.60g |
|
-
|
-
|
| Thu 11: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
39.00g |
|
215.78g |
|
-
|
-
|
| Wed 10: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
218.57g |
|
267.39g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
27.74g |
|
177.93g |
|
-
|
-
|
| Wed 6: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
101.45g |
|
172.23g |
|
-
|
-
|
| Tue 5: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
91.30g |
|
283.68g |
|
-
|
-
|
| Mon 4: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
130.94g |
|
212.28g |
|
-
|
-
|
| Sun 3: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
51.01g |
|
255.37g |
|
-
|
-
|
| Sat 2: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
17.71g |
|
235.89g |
|
-
|
-
|
