| October 2021 |
| Thu 14: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
61.67g |
|
117.69g |
|
-
|
-
|
| Sat 9: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
25.06g |
|
69.65g |
|
-
|
-
|
| Wed 6: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
34.99g |
|
118.56g |
|
-
|
-
|
| Tue 5: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
70.29g |
|
124.80g |
|
-
|
-
|
| Mon 4: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
19.86g |
|
53.31g |
|
1763*
|
 1396
|
| Sun 3: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
31.54g |
|
71.52g |
|
1801*
|
1265
|
| Sat 2: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
11.21g |
|
44.24g |
|
2086*
|
1817
|
| Fri 1: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
25.29g |
|
60.24g |
|
1964*
|
1527
|
| September 2021 |
| Thu 30: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
98.04g |
|
195.15g |
|
2194*
|
503
|
| Wed 29: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
77.06g |
|
170.03g |
|
1951*
|
533
|
| Tue 28: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
86.70g |
|
176.27g |
|
1977*
|
736
|
| Mon 27: |
-
|
-
|
|
1810*
|
-
|
| Sun 26: |
-
|
-
|
|
2166*
|
-
|
| Sat 25: |
-
|
-
|
|
1858*
|
-
|
| Fri 24: |
-
|
-
|
|
1882*
|
-
|
| Thu 23: |
-
|
-
|
|
1774*
|
-
|
| Wed 22: |
-
|
-
|
|
1692*
|
-
|
| Tue 21: |
-
|
-
|
|
1749*
|
-
|
| Mon 20: |
-
|
-
|
|
1784*
|
-
|
| Sun 19: |
-
|
-
|
|
1639*
|
-
|
| Sat 18: |
-
|
-
|
|
1751*
|
-
|
| Fri 17: |
-
|
-
|
|
1783*
|
-
|
| Thu 16: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
44.35g |
|
96.42g |
|
1770*
|
923
|
| Wed 15: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
60.21g |
|
159.52g |
|
1781*
|
440
|
