| April 2024 |
| Wed 24: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
133.34g |
|
130.94g |
|
-
|
-
|
| Sun 21: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
87.45g |
|
115.46g |
|
-
|
-
|
| Thu 18: |
1558 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
210.11g |
|
124.62g |
|
-
|
-
|
| Mon 15: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
114.58g |
|
64.21g |
|
-
|
-
|
| Sun 14: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
139.52g |
|
90.64g |
|
-
|
-
|
| Mon 8: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
148.58g |
|
148.01g |
|
-
|
-
|
| Sun 7: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
92.30g |
|
140.74g |
|
-
|
-
|
| Sat 6: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
78.02g |
|
187.29g |
|
-
|
-
|
| Fri 5: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
56.19g |
|
31.49g |
|
-
|
-
|
| Thu 4: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
60.76g |
|
74.01g |
|
-
|
-
|
| Wed 3: |
1616 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
104.37g |
|
177.97g |
|
-
|
-
|
| Tue 2: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
155.34g |
|
76.54g |
|
-
|
-
|
| Mon 1: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
120.28g |
|
97.69g |
|
1565*
|
 545
|
| February 2024 |
| Tue 6: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
78.66g |
|
145.32g |
|
-
|
-
|
| Mon 5: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
116.68g |
|
173.45g |
|
1627*
|
329
|
| Sun 4: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
98.23g |
|
165.64g |
|
-
|
-
|
| Sat 3: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
86.48g |
|
194.66g |
|
-
|
-
|
| Thu 1: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
28.05g |
|
17.73g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
100.74g |
|
211.16g |
|
-
|
-
|
| Mon 20: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
68.84g |
|
90.74g |
|
1600*
|
698
|
