| August 2023 |
| Wed 30: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
65.48g |
|
27.89g |
|
-
|
-
|
| Fri 25: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.88g |
|
24.11g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
-
|
-
|
|
2537*
|
-
|
| Tue 4: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
36.10g |
|
44.25g |
|
2201*
|
 1780
|
| Fri 24: |
-
|
-
|
|
2677*
|
-
|
| Thu 23: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
49.37g |
|
119.00g |
|
2690*
|
1886
|
| Wed 22: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
69.66g |
|
91.66g |
|
2696*
|
1686
|
| Sat 18: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
47.00g |
|
46.82g |
|
2659*
|
2064
|
| Tue 14: |
-
|
-
|
|
2528*
|
-
|
| Mon 13: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.95g |
|
34.89g |
|
-
|
-
|
| Sat 11: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2659*
|
2657
|
| Fri 10: |
-
|
-
|
|
2512*
|
-
|
| Mon 6: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
6.49g |
|
30.91g |
|
-
|
-
|
| Sun 5: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
9.45g |
|
27.49g |
|
2501*
|
2349
|
| Sat 4: |
-
|
-
|
|
2533*
|
-
|
| February 2023 |
| Sun 26: |
-
|
-
|
|
2336*
|
-
|
| January 2023 |
| Fri 13: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
9.72g |
|
20.72g |
|
2627*
|
2432
|
| June 2022 |
| Sun 12: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
18.02g |
|
78.64g |
|
-
|
-
|
| Thu 9: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
8.74g |
|
40.33g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
7.20g |
|
72.00g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
78.91g |
|
151.26g |
|
-
|
-
|
| Tue 23: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
79.84g |
|
118.55g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
25.93g |
|
44.22g |
|
-
|
-
|
| Fri 1: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
20.83g |
|
98.68g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
35.24g |
|
39.08g |
|
-
|
-
|
