| September 2021 |
| Sat 11: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
15.68g |
|
22.05g |
|
-
|
-
|
| Fri 3: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
16.54g |
|
35.86g |
|
-
|
-
|
| Thu 2: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
11.68g |
|
96.76g |
|
-
|
-
|
| Wed 1: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
33.91g |
|
179.50g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
35.32g |
|
168.75g |
|
-
|
-
|
| Mon 30: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.55g |
|
9.07g |
|
-
|
-
|
| Fri 27: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
26.71g |
|
95.10g |
|
-
|
-
|
| Thu 26: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
73.93g |
|
183.15g |
|
-
|
-
|
| Sun 22: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
19.52g |
|
152.42g |
|
-
|
-
|
| Fri 20: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
10.99g |
|
41.66g |
|
-
|
-
|
| Thu 19: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
68.45g |
|
271.73g |
|
-
|
-
|
| Wed 18: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
48.95g |
|
435.57g |
|
-
|
-
|
