| August 2021 |
| Tue 31: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
39.44g |
|
58.32g |
|
-
|
-
|
| Mon 30: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.60g |
|
26.60g |
|
-
|
-
|
| Sun 29: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
19.49g |
|
34.72g |
|
-
|
-
|
| Sat 28: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
45.78g |
|
90.44g |
|
-
|
-
|
| Fri 27: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
140.67g |
|
76.53g |
|
1950*
|
 788
|
| Thu 26: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
44.20g |
|
92.05g |
|
1977*
|
1009
|
| Wed 25: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
50.38g |
|
66.14g |
|
1908*
|
1265
|
| Tue 24: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
74.17g |
|
155.93g |
|
2172*
|
981
|
| Mon 23: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
31.52g |
|
23.42g |
|
2358*
|
1765
|
| Sat 21: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
22.52g |
|
75.98g |
|
-
|
-
|
| Fri 20: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
50.56g |
|
154.46g |
|
2068*
|
474
|
| Thu 19: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
92.17g |
|
174.25g |
|
-
|
-
|
| Wed 18: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
74.94g |
|
115.43g |
|
2158*
|
949
|
| Tue 17: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
37.74g |
|
164.10g |
|
2177*
|
1065
|
| Mon 16: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
85.52g |
|
81.41g |
|
-
|
-
|
