| December 2021 |
| Thu 2: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
13.29g |
|
38.77g |
|
2499*
|
 2196
|
| October 2021 |
| Wed 27: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
43.52g |
|
126.09g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
44.98g |
|
57.95g |
|
-
|
-
|
| Fri 24: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
48.89g |
|
120.08g |
|
2310*
|
1467
|
| August 2021 |
| Tue 24: |
-
|
-
|
|
2289*
|
-
|
| Thu 19: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
32.09g |
|
77.71g |
|
2218*
|
1737
|
| Wed 18: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
12.39g |
|
31.01g |
|
-
|
-
|
| Tue 17: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
30.03g |
|
121.90g |
|
-
|
-
|
| Mon 16: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
90.03g |
|
225.07g |
|
2310*
|
392
|
