| April 2022 |
| Wed 6: |
1385 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
147.63g |
|
79.90g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
750 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
60.47g |
|
39.03g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1145 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
140.53g |
|
57.72g |
|
2700*
|
 1555
|
| October 2021 |
| Mon 25: |
263 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
38.09g |
|
0.77g |
|
-
|
-
|
| Sun 17: |
709 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
87.98g |
|
55.61g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
165 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.20g |
|
20.40g |
|
-
|
-
|
| Thu 23: |
1037 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
125.01g |
|
99.64g |
|
2954*
|
1917
|
| Wed 22: |
582 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
33.02g |
|
52.14g |
|
2680*
|
2098
|
| Mon 20: |
1209 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
120.45g |
|
80.60g |
|
-
|
-
|
| Thu 9: |
737 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
91.34g |
|
44.42g |
|
-
|
-
|
| Tue 7: |
613 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
72.59g |
|
49.58g |
|
2829*
|
2216
|
| Thu 2: |
830 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
87.24g |
|
59.88g |
|
3170*
|
2340
|
| August 2021 |
| Sun 15: |
1284 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
22.87g |
|
188.42g |
|
-
|
-
|
