| April 2022 |
| Thu 28: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
14.20g |
|
39.80g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
31.08g |
|
2.92g |
|
-
|
-
|
| Wed 8: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
27.02g |
|
52.81g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
26.10g |
|
32.20g |
|
-
|
-
|
| Thu 18: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
45.75g |
|
138.76g |
|
-
|
-
|
| Wed 3: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
21.39g |
|
68.67g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
932 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
46.56g |
|
91.18g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Mon 6: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
56.60g |
|
25.20g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Sun 29: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
64.87g |
|
124.17g |
|
-
|
-
|
| Sat 28: |
2235 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
94.06g |
|
199.09g |
|
-
|
-
|
| Fri 27: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
51.97g |
|
147.70g |
|
-
|
-
|
| Thu 26: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
118.09g |
|
153.29g |
|
-
|
-
|
| Wed 25: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
55.07g |
|
143.71g |
|
-
|
-
|
| Tue 24: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
76.76g |
|
171.01g |
|
-
|
-
|
| Mon 23: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
36.81g |
|
94.67g |
|
-
|
-
|
| Sun 22: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
62.59g |
|
129.80g |
|
-
|
-
|
| Sat 21: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
72.67g |
|
100.57g |
|
-
|
-
|
| Fri 20: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
50.14g |
|
134.87g |
|
-
|
-
|
