| September 2021 |
| Fri 3: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
96.26g |
|
87.62g |
|
-
|
-
|
| Thu 2: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
53.60g |
|
73.33g |
|
-
|
-
|
| Wed 1: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
63.54g |
|
88.55g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
97.64g |
|
150.97g |
|
-
|
-
|
| Mon 30: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
87.99g |
|
47.86g |
|
-
|
-
|
| Sun 29: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
89.20g |
|
251.47g |
|
-
|
-
|
| Sat 28: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
98.32g |
|
216.33g |
|
-
|
-
|
| Fri 27: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
111.88g |
|
78.28g |
|
-
|
-
|
| Thu 26: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
124.37g |
|
102.15g |
|
-
|
-
|
| Wed 25: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
123.11g |
|
88.50g |
|
-
|
-
|
| Tue 24: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
101.55g |
|
87.72g |
|
-
|
-
|
| Mon 23: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
152.14g |
|
108.33g |
|
-
|
-
|
| Sun 22: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
93.08g |
|
179.68g |
|
-
|
-
|
| Sat 21: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
83.58g |
|
137.17g |
|
-
|
-
|
| Fri 20: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
110.82g |
|
97.40g |
|
-
|
-
|
| Thu 19: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
102.96g |
|
99.74g |
|
-
|
-
|
| Wed 18: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
133.29g |
|
120.95g |
|
-
|
-
|
| Tue 17: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
116.75g |
|
94.51g |
|
-
|
-
|
| Mon 16: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
111.50g |
|
106.50g |
|
-
|
-
|
| Sun 15: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
87.95g |
|
272.22g |
|
-
|
-
|
