| September 2024 |
| Tue 3: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.86g |
|
23.63g |
|
-
|
-
|
| Sun 1: |
1878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
102.52g |
|
179.53g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1754 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
107.63g |
|
172.81g |
|
-
|
-
|
| Mon 26: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
90.29g |
|
147.20g |
|
-
|
-
|
| Sun 25: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
120.06g |
|
167.66g |
|
-
|
-
|
| Sat 24: |
1870 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
120.95g |
|
176.44g |
|
-
|
-
|
| Fri 23: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
145.00g |
|
159.67g |
|
-
|
-
|
| Thu 22: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
102.57g |
|
231.44g |
|
-
|
-
|
| Wed 21: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
123.96g |
|
184.03g |
|
1685*
|
 123
|
| Tue 20: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
83.53g |
|
133.37g |
|
1685*
|
 284
|
| Mon 19: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
118.48g |
|
175.39g |
|
1685*
|
108
|
| Sun 18: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
88.82g |
|
188.96g |
|
-
|
-
|
| Thu 8: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
49.86g |
|
105.77g |
|
-
|
-
|
| Wed 7: |
1017 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
59.28g |
|
97.11g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1571 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
91.80g |
|
194.01g |
|
-
|
-
|
| Tue 11: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
94.92g |
|
143.08g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
49.24g |
|
62.60g |
|
-
|
-
|
| Wed 8: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
36.24g |
|
137.06g |
|
-
|
-
|
| Tue 7: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
8.68g |
|
27.22g |
|
1709*
|
1437
|
| April 2024 |
| Thu 4: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
29.04g |
|
89.04g |
|
-
|
-
|
