| August 2024 |
| Thu 8: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
60.30g |
|
17.25g |
|
-
|
-
|
| Tue 6: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
18.31g |
|
2.90g |
|
-
|
-
|
| Sun 4: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
24.86g |
|
5.58g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
57.65g |
|
30.57g |
|
-
|
-
|
| Tue 16: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
10.37g |
|
11.59g |
|
-
|
-
|
| Thu 11: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
23.95g |
|
5.29g |
|
-
|
-
|
| Wed 10: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
23.95g |
|
5.29g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
55.16g |
|
131.79g |
|
-
|
-
|
| Sun 23: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| Sat 1: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
16.15g |
|
5.25g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
58.13g |
|
17.89g |
|
-
|
-
|
| Wed 22: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
20.75g |
|
5.41g |
|
-
|
-
|
| Tue 21: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
21.53g |
|
5.53g |
|
-
|
-
|
| Thu 16: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
22.79g |
|
5.87g |
|
-
|
-
|
| Thu 9: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
90.61g |
|
6.01g |
|
-
|
-
|
| Wed 8: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
57.47g |
|
10.05g |
|
-
|
-
|
| Sun 5: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
18.10g |
|
5.72g |
|
-
|
-
|
| Fri 3: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
22.56g |
|
5.74g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
67.10g |
|
4.94g |
|
-
|
-
|
| Thu 18: |
231 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.00g |
|
7.47g |
|
-
|
-
|
