| May 2023 |
| Fri 12: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
5.32g |
|
65.94g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
10.50g |
|
149.50g |
|
-
|
-
|
| Wed 22: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
5.30g |
|
30.57g |
|
-
|
-
|
| Tue 7: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
3.15g |
|
42.70g |
|
-
|
-
|
| Wed 1: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
1.96g |
|
20.64g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
24.05g |
|
73.97g |
|
-
|
-
|
| Tue 21: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
18.48g |
|
56.86g |
|
-
|
-
|
| Sat 18: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
5.51g |
|
115.74g |
|
-
|
-
|
| Fri 17: |
1748 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
47.76g |
|
217.91g |
|
-
|
-
|
| Thu 16: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
26.16g |
|
198.99g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
17.33g |
|
54.38g |
|
-
|
-
|
| Fri 13: |
1714 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
30.54g |
|
283.12g |
|
-
|
-
|
| Tue 10: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
18.14g |
|
183.65g |
|
-
|
-
|
| Mon 9: |
1217 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
30.26g |
|
139.01g |
|
-
|
-
|
| Sun 8: |
1506 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
19.32g |
|
197.69g |
|
-
|
-
|
| Sat 7: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
17.66g |
|
79.77g |
|
-
|
-
|
| Fri 6: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
31.28g |
|
120.25g |
|
-
|
-
|
| Thu 5: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
13.59g |
|
69.17g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
58.75g |
|
-
|
-
|
| Fri 16: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.70g |
|
13.40g |
|
-
|
-
|
