| July 2024 |
| Sat 27: |
1284 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
108.43g |
|
136.17g |
|
-
|
-
|
| Fri 26: |
320 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
17.43g |
|
33.05g |
|
-
|
-
|
| Thu 25: |
972 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
76.03g |
|
117.15g |
|
-
|
-
|
| Wed 24: |
1370 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
126.30g |
|
149.77g |
|
-
|
-
|
| Tue 23: |
1389 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
124.45g |
|
158.79g |
|
-
|
-
|
| Mon 22: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
123.28g |
|
133.37g |
|
-
|
-
|
| Sun 21: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
80.91g |
|
124.42g |
|
-
|
-
|
| Sat 20: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
119.03g |
|
112.03g |
|
-
|
-
|
| Thu 18: |
1371 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
126.55g |
|
151.35g |
|
-
|
-
|
| Wed 17: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
109.11g |
|
98.88g |
|
-
|
-
|
| Thu 11: |
327 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
14.85g |
|
45.66g |
|
-
|
-
|
| Wed 10: |
1077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
57.94g |
|
128.27g |
|
-
|
-
|
| Tue 9: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
114.69g |
|
156.64g |
|
-
|
-
|
| Mon 8: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
127.75g |
|
136.77g |
|
-
|
-
|
| Sun 7: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
48.98g |
|
69.71g |
|
-
|
-
|
| Sat 6: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
117.09g |
|
163.40g |
|
-
|
-
|
| Fri 5: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
86.50g |
|
157.28g |
|
-
|
-
|
| Wed 3: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
118.69g |
|
134.98g |
|
-
|
-
|
| Tue 2: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
58.64g |
|
60.96g |
|
-
|
-
|
