Dcagua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 12: 2556 * 142%
Fat:
 
Prot:
 
Carbs:
73.46g
 
150.31g
 
315.93g
- -
Thu 11: 1545 * 86%
Fat:
 
Prot:
 
Carbs:
44.63g
 
154.61g
 
135.75g
- -
Wed 10: 1723 * 96%
Fat:
 
Prot:
 
Carbs:
40.10g
 
151.92g
 
191.01g
- -
Tue 9: 1849 * 103%
Fat:
 
Prot:
 
Carbs:
45.49g
 
152.00g
 
215.15g
- -
Mon 8: 1941 * 108%
Fat:
 
Prot:
 
Carbs:
81.98g
 
141.26g
 
164.11g
- -
Sun 7: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
52.29g
 
144.70g
 
182.60g
- -
Sat 6: 1872 * 104%
Fat:
 
Prot:
 
Carbs:
72.62g
 
134.11g
 
176.35g
- -
Fri 5: 1929 * 107%
Fat:
 
Prot:
 
Carbs:
64.87g
 
159.23g
 
181.61g
- -
Thu 4: 1547 * 86%
Fat:
 
Prot:
 
Carbs:
36.11g
 
143.56g
 
162.73g
- -
Wed 3: 1921 * 107%
Fat:
 
Prot:
 
Carbs:
50.25g
 
157.53g
 
214.60g
- -
Tue 2: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
47.63g
 
156.40g
 
174.69g
- -
Mon 1: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
42.22g
 
131.47g
 
133.70g
- -
April 2023
Sun 30: 1356 * 75%
Fat:
 
Prot:
 
Carbs:
48.83g
 
141.79g
 
94.96g
- -
Sat 29: 2221 * 123%
Fat:
 
Prot:
 
Carbs:
94.72g
 
139.90g
 
217.94g
- -
Fri 28: 2070 * 115%
Fat:
 
Prot:
 
Carbs:
52.91g
 
165.06g
 
238.58g
- -
Thu 27: 1983 * 110%
Fat:
 
Prot:
 
Carbs:
47.06g
 
143.71g
 
177.61g
- -
Wed 26: 1909 * 106%
Fat:
 
Prot:
 
Carbs:
53.13g
 
179.19g
 
175.51g
- -
Tue 25: 1907 * 106%
Fat:
 
Prot:
 
Carbs:
66.42g
 
148.51g
 
170.33g
- -
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