| April 2024 |
| Wed 10: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
12.54g |
|
29.59g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
15.10g |
|
15.90g |
|
-
|
-
|
| Mon 13: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
22.31g |
|
45.94g |
|
-
|
-
|
| Fri 10: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
93.96g |
|
90.49g |
|
-
|
-
|
| Thu 9: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
69.95g |
|
163.34g |
|
-
|
-
|
| Wed 8: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
89.62g |
|
146.54g |
|
-
|
-
|
| Tue 7: |
-
|
-
|
|
2528*
|
-
|
| October 2023 |
| Tue 31: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
27.49g |
|
92.57g |
|
-
|
-
|
| Mon 30: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
17.80g |
|
32.70g |
|
-
|
-
|
| Wed 25: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
71.46g |
|
145.20g |
|
-
|
-
|
| Thu 12: |
289 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
12.38g |
|
49.64g |
|
-
|
-
|
| Tue 3: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
17.80g |
|
34.69g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
50.92g |
|
96.94g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
8.82g |
|
33.91g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
29.21g |
|
84.64g |
|
-
|
-
|
| Wed 15: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
9.94g |
|
32.60g |
|
-
|
-
|
| Tue 14: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
43.16g |
|
64.00g |
|
2179*
|
 1641
|
| Mon 13: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.33g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
47.18g |
|
47.27g |
|
-
|
-
|
| Wed 11: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
28.23g |
|
80.39g |
|
-
|
-
|
