| July 2024 |
| Sun 28: |
591 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
20.13g |
|
79.36g |
|
-
|
-
|
| Fri 19: |
432 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
10.00g |
|
97.50g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1011 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
63.28g |
|
103.91g |
|
-
|
-
|
| Sat 15: |
1270 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
73.89g |
|
181.44g |
|
-
|
-
|
| Fri 14: |
1948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
85.56g |
|
288.53g |
|
-
|
-
|
| Thu 13: |
1489 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
96.74g |
|
187.32g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1675 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
47.85g |
|
263.95g |
|
-
|
-
|
| Thu 23: |
1835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
85.20g |
|
275.69g |
|
-
|
-
|
| Wed 22: |
2457 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
112.01g |
|
337.23g |
|
-
|
-
|
| Mon 6: |
1348 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
73.89g |
|
181.18g |
|
-
|
-
|
| Wed 1: |
2745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
127.29g |
|
508.92g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2280 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
117.60g |
|
294.57g |
|
-
|
-
|
| Fri 26: |
803 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
24.04g |
|
135.63g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1556 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
96.06g |
|
224.34g |
|
-
|
-
|
| Mon 25: |
1519 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
82.68g |
|
175.97g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
499 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
26.10g |
|
61.70g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 1: |
199 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
5.53g |
|
42.03g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
286 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
15.03g |
|
30.29g |
|
-
|
-
|
| Tue 3: |
1173 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
68.46g |
|
173.32g |
|
-
|
-
|
