| August 2021 |
| Wed 18: |
-
|
-
|
|
1445*
|
-
|
| Tue 17: |
-
|
-
|
|
1471*
|
-
|
| Mon 16: |
1567 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
43.34g |
|
221.55g |
|
1601*
|
 34
|
| Sun 15: |
1225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
40.34g |
|
165.60g |
|
1584*
|
359
|
| Sat 14: |
1249 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
43.33g |
|
136.87g |
|
1406*
|
157
|
| Fri 13: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
37.14g |
|
178.18g |
|
1554*
|
299
|
| Thu 12: |
1231 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
39.87g |
|
157.47g |
|
1541*
|
310
|
| Wed 11: |
1155 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
41.49g |
|
137.51g |
|
-
|
-
|
| Tue 10: |
936 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
31.42g |
|
133.53g |
|
1560*
|
624
|
| Mon 9: |
1174 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
38.53g |
|
155.87g |
|
1598*
|
424
|
