| August 2024 |
| Tue 20: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
100.34g |
|
223.84g |
|
-
|
-
|
| Mon 19: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
63.56g |
|
211.69g |
|
-
|
-
|
| Sun 18: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
93.90g |
|
206.77g |
|
-
|
-
|
| Sat 17: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
98.33g |
|
141.53g |
|
-
|
-
|
| Fri 16: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
81.12g |
|
186.03g |
|
-
|
-
|
| Thu 15: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
75.25g |
|
159.92g |
|
-
|
-
|
| Wed 14: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
85.91g |
|
192.82g |
|
-
|
-
|
| Tue 13: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
87.61g |
|
201.55g |
|
-
|
-
|
| Mon 12: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
89.95g |
|
192.23g |
|
-
|
-
|
| Sun 11: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
70.88g |
|
224.91g |
|
-
|
-
|
| Sat 10: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
94.09g |
|
190.95g |
|
-
|
-
|
| Fri 9: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
50.95g |
|
208.95g |
|
-
|
-
|
| Thu 8: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
88.74g |
|
202.92g |
|
-
|
-
|
| Wed 7: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
70.18g |
|
213.07g |
|
-
|
-
|
| Tue 6: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
69.74g |
|
204.05g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
2363 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
56.17g |
|
330.42g |
|
2270*
|
 93
|
| June 2024 |
| Thu 20: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
26.31g |
|
213.51g |
|
-
|
-
|
| Wed 19: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
89.41g |
|
201.19g |
|
-
|
-
|
| Tue 18: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
80.76g |
|
134.92g |
|
-
|
-
|
| Mon 17: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
90.58g |
|
187.83g |
|
-
|
-
|
