| November 2023 |
| Fri 3: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
31.42g |
|
265.85g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
65.00g |
|
169.47g |
|
-
|
-
|
| Mon 26: |
1472 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
49.64g |
|
162.64g |
|
-
|
-
|
| Sat 24: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
66.28g |
|
190.64g |
|
-
|
-
|
| Fri 23: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
50.87g |
|
138.62g |
|
-
|
-
|
| Thu 22: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
56.89g |
|
229.50g |
|
-
|
-
|
| Wed 21: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
52.10g |
|
187.64g |
|
-
|
-
|
| Tue 20: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
35.05g |
|
154.50g |
|
-
|
-
|
| Mon 19: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
82.73g |
|
250.88g |
|
-
|
-
|
| Sun 18: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
37.45g |
|
156.92g |
|
-
|
-
|
| Sat 17: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
47.31g |
|
172.20g |
|
-
|
-
|
| Fri 16: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
60.22g |
|
180.03g |
|
-
|
-
|
| Thu 15: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
68.08g |
|
209.58g |
|
-
|
-
|
| Wed 14: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
54.04g |
|
187.03g |
|
-
|
-
|
| Tue 13: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
65.21g |
|
168.85g |
|
-
|
-
|
| Mon 12: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
66.92g |
|
265.39g |
|
-
|
-
|
| Sun 11: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
42.34g |
|
235.43g |
|
-
|
-
|
| Sat 10: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
62.67g |
|
244.95g |
|
-
|
-
|
| Fri 9: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
48.43g |
|
159.62g |
|
-
|
-
|
| Thu 8: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
58.16g |
|
148.58g |
|
-
|
-
|
