| August 2023 |
| Thu 24: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
15.05g |
|
74.69g |
|
-
|
-
|
| Wed 23: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
45.06g |
|
132.40g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
28.84g |
|
113.21g |
|
-
|
-
|
| Sat 21: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
34.35g |
|
98.19g |
|
-
|
-
|
| Thu 19: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
30.19g |
|
86.70g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.76g |
|
22.94g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
24.60g |
|
35.49g |
|
-
|
-
|
| Tue 12: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
32.60g |
|
125.34g |
|
-
|
-
|
| Sat 9: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
22.17g |
|
30.96g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.61g |
|
23.91g |
|
-
|
-
|
| Fri 22: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
41.37g |
|
46.61g |
|
-
|
-
|
| Thu 21: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
14.66g |
|
53.61g |
|
-
|
-
|
| Wed 20: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
18.95g |
|
71.21g |
|
-
|
-
|
| Tue 19: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
28.99g |
|
35.96g |
|
-
|
-
|
| Mon 18: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
14.04g |
|
57.91g |
|
-
|
-
|
| Sun 17: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
28.52g |
|
68.68g |
|
-
|
-
|
| Sat 16: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
16.99g |
|
65.01g |
|
-
|
-
|
| Fri 15: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
21.45g |
|
55.12g |
|
-
|
-
|
| Thu 14: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
23.29g |
|
50.04g |
|
-
|
-
|
| Wed 13: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
33.56g |
|
40.57g |
|
-
|
-
|
