| September 2024 |
| Mon 2: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
23.36g |
|
129.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
14.35g |
|
32.93g |
|
-
|
-
|
| Thu 29: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
9.46g |
|
40.48g |
|
-
|
-
|
| Wed 28: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
8.88g |
|
40.48g |
|
-
|
-
|
| Tue 27: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
40.24g |
|
89.23g |
|
-
|
-
|
| Mon 26: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
28.91g |
|
117.04g |
|
-
|
-
|
| Sun 25: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
33.88g |
|
172.47g |
|
-
|
-
|
| Sat 24: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
6.80g |
|
68.30g |
|
-
|
-
|
| Fri 23: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
30.97g |
|
66.18g |
|
-
|
-
|
| Thu 22: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
69.83g |
|
136.79g |
|
-
|
-
|
| Wed 21: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
7.69g |
|
59.54g |
|
-
|
-
|
| Tue 20: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
17.54g |
|
84.46g |
|
-
|
-
|
| Mon 19: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
44.60g |
|
196.06g |
|
-
|
-
|
| Sun 18: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
33.99g |
|
90.92g |
|
-
|
-
|
| Sat 17: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
60.25g |
|
199.44g |
|
-
|
-
|
| Fri 16: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
45.74g |
|
163.16g |
|
-
|
-
|
| Thu 15: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
44.63g |
|
178.35g |
|
-
|
-
|
| Wed 14: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
20.04g |
|
90.18g |
|
-
|
-
|
| Tue 13: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
56.25g |
|
154.76g |
|
-
|
-
|
| Mon 12: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
41.97g |
|
167.52g |
|
-
|
-
|
