| July 2023 |
| Fri 21: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
18.61g |
|
120.95g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
2272*
|
-
|
| Wed 12: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
16.60g |
|
122.50g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
2222*
|
-
|
| June 2023 |
| Thu 1: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
2133*
|
-
|
| Tue 2: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
1.72g |
|
38.62g |
|
2185*
|
 1971
|
| April 2023 |
| Tue 18: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
56.41g |
|
200.13g |
|
2058*
|
707
|
| January 2023 |
| Mon 16: |
-
|
-
|
|
2315*
|
-
|
| November 2022 |
| Tue 22: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.56g |
|
49.86g |
|
2683*
|
2295
|
| Wed 16: |
1715 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
72.71g |
|
246.75g |
|
-
|
-
|
| Thu 10: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
82.79g |
|
131.03g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Tue 27: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
17.60g |
|
54.90g |
|
2219*
|
1782
|
| Wed 21: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
11.85g |
|
64.29g |
|
2269*
|
1923
|
| Mon 12: |
-
|
-
|
|
2160*
|
-
|
| August 2022 |
| Tue 2: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.35g |
|
23.90g |
|
-
|
-
|
| Mon 1: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.71g |
|
73.73g |
|
2227*
|
1811
|
| July 2022 |
| Thu 28: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
44.57g |
|
211.96g |
|
2328*
|
956
|
| Wed 27: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
37.14g |
|
133.28g |
|
-
|
-
|
| Tue 26: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
32.17g |
|
154.12g |
|
2202*
|
1210
|
| Mon 25: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
34.46g |
|
155.71g |
|
-
|
-
|
| Fri 22: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
48.40g |
|
79.66g |
|
-
|
-
|
| Thu 21: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
48.42g |
|
215.35g |
|
2227*
|
1019
|
| Wed 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
