| August 2022 |
| Mon 8: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.40g |
|
14.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
64.90g |
|
170.33g |
|
-
|
-
|
| Fri 22: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
35.55g |
|
110.72g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
76.58g |
|
72.17g |
|
-
|
-
|
| Sun 22: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
63.54g |
|
76.91g |
|
-
|
-
|
| Sat 21: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
57.25g |
|
31.63g |
|
-
|
-
|
| Tue 17: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
73.01g |
|
45.98g |
|
-
|
-
|
| Sun 15: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
84.68g |
|
85.80g |
|
-
|
-
|
| Sat 14: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
85.84g |
|
70.37g |
|
-
|
-
|
| Fri 13: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
42.73g |
|
41.36g |
|
-
|
-
|
| Thu 12: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
65.71g |
|
124.94g |
|
-
|
-
|
| Wed 11: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
81.51g |
|
79.46g |
|
-
|
-
|
| Tue 10: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
70.75g |
|
65.94g |
|
-
|
-
|
| Mon 9: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
70.25g |
|
57.82g |
|
-
|
-
|
| Sun 8: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
77.64g |
|
128.97g |
|
-
|
-
|
| Fri 6: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
87.91g |
|
187.06g |
|
-
|
-
|
| Thu 5: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
72.65g |
|
85.56g |
|
-
|
-
|
