| August 2024 |
| Wed 28: |
-
|
-
|
|
3630*
|
-
|
| March 2024 |
| Fri 15: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
18.37g |
|
55.35g |
|
2369*
|
 1985
|
| November 2023 |
| Tue 28: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
17.41g |
|
64.12g |
|
-
|
-
|
| Tue 21: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
41.75g |
|
177.58g |
|
-
|
-
|
| Mon 20: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
70.91g |
|
104.68g |
|
2548*
|
1466
|
| Thu 9: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
83.98g |
|
131.76g |
|
2763*
|
1510
|
| Wed 8: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
51.87g |
|
107.78g |
|
2612*
|
1472
|
| September 2021 |
| Mon 6: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
16.28g |
|
97.57g |
|
-
|
-
|
| Sat 4: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
51.67g |
|
244.78g |
|
-
|
-
|
| Fri 3: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
67.02g |
|
104.42g |
|
2869*
|
1900
|
| Thu 2: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
59.68g |
|
188.40g |
|
-
|
-
|
| Wed 1: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
51.70g |
|
173.63g |
|
2991*
|
1744
|
| August 2021 |
| Tue 31: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
55.07g |
|
134.64g |
|
-
|
-
|
| Mon 30: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
15.60g |
|
74.40g |
|
2869*
|
2388
|
| Tue 24: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
16.70g |
|
30.60g |
|
-
|
-
|
| Mon 23: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
42.43g |
|
286.99g |
|
2615*
|
1010
|
| Fri 20: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
28.34g |
|
249.77g |
|
2869*
|
1252
|
| Thu 19: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
84.83g |
|
184.55g |
|
2852*
|
1189
|
| Wed 18: |
3923 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
208.70g |
|
169.71g |
|
308.77g |
|
-
|
-
|
| Fri 6: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
22.95g |
|
100.11g |
|
14634*
|
13973
|
