| August 2021 |
| Wed 25: |
-
|
-
|
|
72*
|
-
|
| Tue 24: |
-
|
-
|
|
112*
|
-
|
| Mon 23: |
-
|
-
|
|
72*
|
-
|
| Sun 22: |
-
|
-
|
|
28*
|
-
|
| Sat 21: |
-
|
-
|
|
7*
|
-
|
| Fri 20: |
-
|
-
|
|
17*
|
-
|
| Thu 19: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.50g |
|
3.90g |
|
103*
|
 68
|
| Wed 18: |
-
|
-
|
|
155*
|
-
|
| Tue 17: |
-
|
-
|
|
67*
|
-
|
| Mon 16: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
33.08g |
|
91.00g |
|
98*
|
 504
|
| Sun 15: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
23.32g |
|
14.05g |
|
50*
|
404
|
| Sat 14: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
38.86g |
|
69.73g |
|
6*
|
801
|
| Fri 13: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.00g |
|
7.80g |
|
32*
|
38
|
| Thu 12: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
44.46g |
|
43.59g |
|
79*
|
506
|
| Wed 11: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
36.94g |
|
104.20g |
|
38*
|
758
|
| Tue 10: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
88.77g |
|
85.60g |
|
210*
|
758
|
| Mon 9: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
33.87g |
|
108.69g |
|
19*
|
921
|
| Sun 8: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
58.93g |
|
137.31g |
|
1146*
|
69
|
| Sat 7: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
72.56g |
|
101.87g |
|
-
|
-
|
| Fri 6: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
102.81g |
|
91.18g |
|
-
|
-
|
| Thu 5: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
50.19g |
|
50.18g |
|
-
|
-
|
| Wed 4: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
32.44g |
|
8.91g |
|
-
|
-
|
