| August 2022 |
| Fri 19: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
23.10g |
|
109.57g |
|
-
|
-
|
| Thu 18: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
32.16g |
|
162.89g |
|
-
|
-
|
| Wed 17: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
37.66g |
|
189.54g |
|
-
|
-
|
| Tue 16: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
56.96g |
|
421.76g |
|
-
|
-
|
| Mon 15: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
45.26g |
|
380.83g |
|
-
|
-
|
| Sat 13: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
50.67g |
|
205.73g |
|
-
|
-
|
| Fri 12: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
61.77g |
|
182.28g |
|
-
|
-
|
| Thu 11: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
36.02g |
|
189.71g |
|
-
|
-
|
| Wed 10: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
132.69g |
|
103.26g |
|
-
|
-
|
| Tue 9: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
31.52g |
|
135.37g |
|
-
|
-
|
| Mon 8: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
19.04g |
|
115.69g |
|
-
|
-
|
| Sun 7: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
17.32g |
|
42.92g |
|
-
|
-
|
| Wed 3: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
4.42g |
|
22.10g |
|
-
|
-
|
| Tue 2: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
41.80g |
|
120.08g |
|
-
|
-
|
| Mon 1: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
59.60g |
|
111.32g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
61.78g |
|
112.72g |
|
-
|
-
|
| Sat 30: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
32.36g |
|
141.73g |
|
-
|
-
|
| Fri 29: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
50.79g |
|
183.19g |
|
-
|
-
|
| Thu 28: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
45.38g |
|
204.68g |
|
-
|
-
|
| Wed 27: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
51.18g |
|
220.06g |
|
-
|
-
|
