alessialuppi17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Wed 18: 1067 * 51%
Fat:
 
Prot:
 
Carbs:
35.83g
 
50.32g
 
128.18g
- -
Tue 17: 1565 * 75%
Fat:
 
Prot:
 
Carbs:
55.99g
 
74.29g
 
181.69g
- -
Mon 9: 617 * 30%
Fat:
 
Prot:
 
Carbs:
24.59g
 
16.94g
 
73.91g
- -
Sat 7: 1755 * 88%
Fat:
 
Prot:
 
Carbs:
59.73g
 
86.91g
 
174.77g
- -
Fri 6: 1709 * 85%
Fat:
 
Prot:
 
Carbs:
76.59g
 
63.29g
 
158.43g
- -
Thu 5: 1378 * 69%
Fat:
 
Prot:
 
Carbs:
55.20g
 
88.44g
 
131.86g
- -
Wed 4: 1455 * 73%
Fat:
 
Prot:
 
Carbs:
41.16g
 
80.17g
 
190.77g
- -
Tue 3: 1781 * 89%
Fat:
 
Prot:
 
Carbs:
51.06g
 
77.34g
 
246.80g
- -
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