FRY.65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 532 * 41%
Fat:
 
Prot:
 
Carbs:
34.10g
 
32.18g
 
23.76g
- -
Tue 9: 738 * 57%
Fat:
 
Prot:
 
Carbs:
31.31g
 
32.50g
 
86.23g
- -
Wed 3: 233 * 18%
Fat:
 
Prot:
 
Carbs:
10.01g
 
9.94g
 
28.88g
- -
June 2024
Fri 14: 221 * 17%
Fat:
 
Prot:
 
Carbs:
1.78g
 
5.38g
 
48.62g
- -
Thu 6: 268 * 21%
Fat:
 
Prot:
 
Carbs:
13.69g
 
15.48g
 
22.23g
- -
Sat 1: 494 * 38%
Fat:
 
Prot:
 
Carbs:
23.24g
 
26.54g
 
45.26g
- -
May 2024
Fri 31: 856 * 66%
Fat:
 
Prot:
 
Carbs:
30.94g
 
36.78g
 
113.09g
- -
Wed 29: 622 * 48%
Fat:
 
Prot:
 
Carbs:
15.76g
 
47.94g
 
76.98g
- -
Tue 28: 948 * 73%
Fat:
 
Prot:
 
Carbs:
59.04g
 
33.88g
 
75.42g
- -
Mon 27: 260 * 20%
Fat:
 
Prot:
 
Carbs:
12.62g
 
19.58g
 
16.41g
- -
Sat 25: 991 * 76%
Fat:
 
Prot:
 
Carbs:
39.01g
 
46.01g
 
116.96g
- -
Thu 23: 79 * 6%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.78g
 
20.52g
- -
Mon 20: 692 * 53%
Fat:
 
Prot:
 
Carbs:
27.72g
 
37.49g
 
76.44g
- -
Fri 17: 479 * 37%
Fat:
 
Prot:
 
Carbs:
26.40g
 
26.85g
 
36.91g
- -
Thu 16: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
40.86g
 
45.23g
 
120.13g
- -
Wed 15: 476 * 37%
Fat:
 
Prot:
 
Carbs:
17.06g
 
37.59g
 
39.99g
- -
Tue 14: 25 * 2%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.15g
 
5.65g
- -
Mon 13: 537 * 41%
Fat:
 
Prot:
 
Carbs:
22.45g
 
24.95g
 
60.71g
- -
Tue 7: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
53.12g
 
64.59g
 
80.77g
- -
February 2024
Sun 4: 67 * 5%
Fat:
 
Prot:
 
Carbs:
1.07g
 
2.37g
 
12.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.