| April 2024 |
| Wed 17: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
105.60g |
|
163.46g |
|
-
|
-
|
| Mon 15: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
69.96g |
|
148.31g |
|
-
|
-
|
| Sat 13: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
54.13g |
|
68.57g |
|
-
|
-
|
| Fri 12: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
119.67g |
|
136.95g |
|
-
|
-
|
| Thu 11: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
101.63g |
|
142.62g |
|
-
|
-
|
| Wed 10: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
105.24g |
|
148.60g |
|
-
|
-
|
| Tue 9: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
108.30g |
|
129.11g |
|
-
|
-
|
| Mon 8: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
85.03g |
|
190.58g |
|
-
|
-
|
| Sun 7: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
66.61g |
|
174.45g |
|
1765*
|
 414
|
| Sat 6: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
107.36g |
|
152.77g |
|
-
|
-
|
| Fri 5: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
105.85g |
|
148.43g |
|
-
|
-
|
| Thu 4: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
98.52g |
|
194.63g |
|
-
|
-
|
| Wed 3: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
117.89g |
|
152.03g |
|
-
|
-
|
| Tue 2: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
114.22g |
|
159.52g |
|
-
|
-
|
| Mon 1: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
104.24g |
|
167.51g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
96.12g |
|
169.40g |
|
-
|
-
|
| Sat 30: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
110.58g |
|
141.69g |
|
-
|
-
|
| Fri 29: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
118.34g |
|
152.75g |
|
-
|
-
|
| Thu 28: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
115.45g |
|
149.95g |
|
-
|
-
|
| Wed 27: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
115.08g |
|
110.64g |
|
-
|
-
|
