| September 2024 |
| Mon 16: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
83.41g |
|
199.10g |
|
1766*
|
 245
|
| Sun 15: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
60.95g |
|
148.68g |
|
2566*
|
1292
|
| Sat 14: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
76.46g |
|
114.07g |
|
2222*
|
964
|
| Fri 13: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
84.03g |
|
179.83g |
|
2680*
|
1319
|
| Thu 12: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
59.52g |
|
173.64g |
|
1479*
|
365
|
| Wed 11: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
74.41g |
|
183.82g |
|
1626*
|
283
|
| Tue 10: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
89.71g |
|
164.90g |
|
2583*
|
1109
|
| Mon 9: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
81.08g |
|
114.77g |
|
1759*
|
154
|
| Sun 8: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
97.17g |
|
114.00g |
|
1466*
|
199
|
| Sat 7: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
80.89g |
|
124.68g |
|
1673*
|
430
|
| Fri 6: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
68.11g |
|
155.51g |
|
1466*
|
211
|
| Thu 5: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
65.29g |
|
122.45g |
|
1630*
|
493
|
| Wed 4: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
48.73g |
|
162.36g |
|
1701*
|
400
|
| Tue 3: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
47.29g |
|
117.26g |
|
1597*
|
489
|
| Mon 2: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
73.96g |
|
127.73g |
|
1777*
|
579
|
| Sun 1: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
60.39g |
|
99.88g |
|
1654*
|
546
|
| August 2024 |
| Sat 31: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
103.30g |
|
141.17g |
|
2021*
|
470
|
| Fri 30: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
74.98g |
|
144.66g |
|
1661*
|
347
|
| Thu 29: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
88.56g |
|
112.66g |
|
1674*
|
384
|
| Wed 28: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
50.72g |
|
115.05g |
|
1618*
|
411
|
