| July 2024 |
| Wed 10: |
1270 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
72.53g |
|
55.10g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
2.65g |
|
64.28g |
|
-
|
-
|
| Fri 14: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
3.32g |
|
57.03g |
|
1820*
|
 1391
|
| Thu 13: |
1159 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
45.45g |
|
118.95g |
|
-
|
-
|
| Wed 12: |
1524 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
64.57g |
|
139.90g |
|
1764*
|
240
|
| Tue 11: |
2330 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
208.10g |
|
174.64g |
|
2756*
|
426
|
| Sat 8: |
3519 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
122.33g |
|
182.27g |
|
432.19g |
|
2130*
|
 1389
|
| Fri 7: |
2522 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
166.79g |
|
229.18g |
|
2307*
|
215
|
| Thu 6: |
3364 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
141.45g |
|
250.16g |
|
277.94g |
|
2392*
|
972
|
| Wed 5: |
2070 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
199.16g |
|
180.30g |
|
2191*
|
121
|
| Tue 4: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
35.73g |
|
160.79g |
|
-
|
-
|
| Mon 3: |
1841 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
102.37g |
|
199.21g |
|
1877*
|
36
|
| May 2024 |
| Fri 31: |
1703 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
89.83g |
|
157.27g |
|
2392*
|
689
|
| Thu 30: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
78.84g |
|
118.90g |
|
2168*
|
1087
|
| Mon 27: |
1396 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
66.33g |
|
119.70g |
|
2220*
|
824
|
| Sat 25: |
1957 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
120.41g |
|
94.12g |
|
135.83g |
|
1765*
|
192
|
| Fri 24: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
108.59g |
|
148.63g |
|
2220*
|
653
|
| Thu 23: |
2273 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
172.93g |
|
159.42g |
|
1945*
|
328
|
| Wed 22: |
2736 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
134.40g |
|
175.97g |
|
207.60g |
|
2399*
|
337
|
| Tue 21: |
2598 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
145.96g |
|
159.05g |
|
187.95g |
|
2399*
|
199
|
